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Shed Excess Weight the Alkaline Way - will alkaline water help me lose weight

With so many weight loss programs out there it’s hard to know which ones work and which are just hyped up duds. When on the hunt for the best method it’s wisest to look at the dietary plan that goes along with a workout routine then decide if it’s a good and healthy fit. The goal of weight loss isn’t to attain a temporary fix but instead to adopt a sustainable lifestyle and diet for long term weight loss results.

“Some foods have an acidifying effect (usually those containing sugars, trans fats, dairy, preservatives, sweeteners, chemicals etc), whereas others have an alkaline effect,” notes Avocado Ninja, an alkalinity advocate entity based in the United Kingdom. “Conveniently for us, it just so happens that the foods that contain alkaline minerals (and leave an alkaline effect) are all the foods we already know are good for us: low sugar foods, fresh alkaline vegetables, nuts, seeds, salads, sea vegetables, water rich foods etc. And for the foods that contain minerals that have an acidic effect: sweets, alcohol, trans fats, meats, dairy, pizza, cola, biscuits, chips, white breads and pastas, refined foods, processed foods etc.”

It’s not that acid inducing foods are bad per say, they just need to consumed with great restraint. Eating in moderation is critical to good health whether or not weight loss is desired so for fitness and mental abilities a proper diet always recommended. Alkaline influencing foods have the power to trigger positive fat burning results while maximizing the use of nutrients food has to offer.

“Research shows that diets consisting of highly alkaline foods — fresh vegetables, fruits and unprocessed plant-based sources of protein, for example — result in a more alkaline urine pH level, which helps protect healthy cells and balance essential mineral levels,” details Dr. Axe. “Alkaline diets (also known as the alkaline ash diets) have been shown to help prevent plaque formation in blood vessels, stop calcium from accumulating in urine, prevent kidney stones, build stronger bones, reduce muscle wasting or spasms, and much more.”

The benefits of maintaining a slightly alkaline internal pH level is far reaching. While losing weight might be the motivation to start an alkaline diet, it surely won’t be the only reason to sustain it for the long haul. The overall effects of being alkaline will have one feeling their best in ways they couldn’t have previously imagined, that’s why HealthyWiser™ offers the AlkaBoost™ Alkaline Dietary Supplement to further aid in the process along.

“Your health depends on the balance of an alkaline environment, created by eating foods such as tomatoes, avocados and green vegetables... and regulating your body's acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of wellbeing,” details Robert O. Young, Scientist and Author of The pH Miracle.

The AlkaBoost™ Alkaline Dietary Supplement by HealthyWiser™ is formulated to deliver just that as the multivitamins from organic fruits and vegetables are the basis of its creation. In delivering an alkaline state the AlkaBoost™ guarantees that mental fatigue will be a thing of the past as brain health is promoted and the immune system is fortified.

HealthyWiser™ is a recognized and flourishing personal health and premium dietary supplement brand offering products that are diligently tested to meet industry standards. Passionate about good health and innovation the HealthyWiser™ brand is committed to delivering quality to customers. 

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